Course · Thriving During Challenges · Thriving During Challenges - Week 1 Continued
Day 6 - Opening The Body For Stress Release
- Duration
- 0:00
- Format
- Video lesson
Join Dr. Saida for our Day 6 of 21 day practical series to THRIVE DURING CHALLENGING times. Another Transforming Stress Into Vitality practice that uses visualization, sound and the stretching of fascia to release tension, both psychologically and physically.
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