Course · Thriving During Challenges · Thriving During Challenges - Week 1 Continued
Day 5 - Stressed? Shake It Off!
- Duration
- 0:00
- Format
- Video lesson
Join Dr. Saida for our Day 5 of 21 day practical series to THRIVE DURING CHALLENGING times. This one is an OLDIE, yet has recently been substantiated by NeuroScience (love when that happens!). So if you are feeling whelmed, stuck or in repetitive negative thinking , THIS is THE tool!
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