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Day 4 - How To Transform Fear

Course · Thriving During Challenges · Thriving During Challenges - Week 1 Continued

Day 4 - How To Transform Fear

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Video lesson
Join Dr. Saida for our Day 4 of 21 day practical series to THRIVE DURING CHALLENGING times. This is a "Transforming Stress Into Vitality" practice. If you are feeling afraid or you're picking up on other people's fear, this practice is for you. It's also great for any overstimulated adrenal state.

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