Course · Thriving During Challenges · Thriving During Challenges - Intro
Day 1 - How To Feel More Calm
- Duration
- 0:00
- Format
- Video lesson
Join Dr. Saida for our Day 1 of 21 day practical series to THRIVE DURING CHALLENGING times. There are multiple ways to ground, today we'll explore an easy, sensual way to take care of yourself.
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