Course · Jade Egg Mastery · JEM Week 2 - Integrating Your PsychoSexual Self
Kidney Rejuvenation Audio
This is my adapted version of 'Tao Yin' which I've called 'Kidney Rejuvenation'. It's a powerful practice for creating deep, somatic trust in our body while supporting our body to release excess cortisol and stress. You need a mat to do this practice.
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