Course · Jade Egg Essentials · Jade Egg Essentials - Practice
1-2-3 Bliss!
My absolute favorite (you can even practice this in your car!). This is my famous ‘dexterity’ practice. You may want to try it without the Jade Egg as well, to get a sense of what is happening inside your body.
Sign in or create an account to get access to the lesson 1-2-3 Bliss!.