Course · Body Ecstatic: 5-Day Challenge · Body Ecstatic: VIP Calls
Call 2
- Duration
- 1:29:59
- Format
- Video lesson
Dive into the element of water. Learn the "Lake Stroke" movement to find perfect balance between your pubic bone and tailbone. This lesson is all about fluid motion and "smiling into your body," helping you shift from rigid tension to a graceful, receptive state that welcomes pleasure.
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