Course · Body Ecstatic: 5-Day Challenge · Body Ecstatic: 5-Day Challenge - Day 3
Body Ecstatic: 5-Day Challenge - Day 3
- Duration
- 58:10
- Format
- Video lesson
Breath is your ultimate power tool! Discover how to modulate your nervous system through conscious breathing. This lesson teaches you a specific exhale technique to expand your pelvic floor and genitals, showing you how to transform feelings of overwhelm or anger into fuel for better orgasms and deeper presence.
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