Female Self-Practice

Body Ecstatic: 5-Day Challenge

Modules: 6
Lessons: 10
Duration: 12:43:22

Feel like you’ve lost your spark? This 5-day experience helps you shake off stress, get out of your head, and feel good—really good—in your body again.

Course introduction

Explore the experience

Three ways this course creates momentum

Feel like you’ve lost your spark? This 5-day experience helps you shake off stress, get out of your head, and feel good—really good—in your body again.

Intimacy

Intimacy is the impression we leave upon one another, and communication is the one constant for crafting the relationships we desire.

Shared Communication

Relationship

Shared values are the foundation upon which our relations are secured and the compass for fueling the commitments that keep us united.

Shared Values

Sex

Sex is the language of sacred union, and pleasure is the fuel that keeps us coming back together again for healthy, happy, highly satisfied relating.

Shared Pleasure

If one of these is missing, your love life suffers. These are skills that you can learn and master through a combination of solo & partnered practices.

Trusted By & Seen On

You might have seen us

We have been featured in major media outlets and have helped thousands of people transform their relationships and their lives.

+ published in over 300 online papers

Who are we?

Dr. Saida Désilets and Aaron Michael

Embodied Love University is a global platform dedicated to making intimacy simple. Founded by Aaron Michael, MA & Dr. Saida Désilets, their 40+ years experience combined with their scientifically-proven methodologies is revolutionizing intimacy, relationship & sex coaching for both individuals & couples. With three published books, two scientific papers, over 20 online courses, bespoke programs, & the Embodied Love Lounge Podcast, they are changing how the world makes love and helping people live connected.