Course · Awakening The Sensual Woman · Awakening the Sensual Women - Week 1
Week 1 Bonus
Be gentle and patient with yourself as the practice progresses over six weeks. Notice how your body feels, what feels safe, and when you’re curious or pushing boundaries. Listen to your body for ‘yes’ and ‘no’ signals, respecting your nervous system. Aim for well-grounded relaxation and slowly expand your comfort zone.
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